It’s that beautiful time of year, folks. Cookies, caroling, twinkling lights, a fat man breaking into your house via chimney, and crippling depression. Truly a magical time. If you’re like me, the “winter blues” is less of “blues” and more of “feelings of extreme worthlessness and paranoia”. My brain feeds me cute quotes about how … More ‘Tis the Season for Depression, Fa La La La La….
Hey you! Do you do yoga? Do you have a needy dog? Because I sure as hell do and man is it an uphill battle. If you need help incorporating your needy companion into your yoga routine, here are a few quick poses to try. Knee/Dog Hug Often times this is one of the beginning … More Yoga Poses for Owners of Needy Dogs
You’ve seen them. We’ve all seen them. Those photos of the gallons of water with cute little phrases on them to keep you motivated to drink. So cute and trendy, right!? No. No it’s not. Who in their right mind just carries around an entire jug of water through their day to day activities? Who … More A Watered Down Post: Quick Thoughts on Overhydration